What Steps Should I Take to Treat Sleep Apnea?

What Steps Should I Take to Treat Sleep Apnea?

Have you ever gone to bed at a decent time, drifted off easily, and still woke feeling exhausted? You might be one of the millions of Americans suffering from sleep apnea, a very common disorder that can lead to chronic tiredness no matter how much sleep you manage to get.

How Can I Tell if I Have Sleep Apnea?

The most common symptom of sleep apnea is snoring. That alone isn’t enough to determine if you have this disorder, though. There are several other symptoms to keep an eye on for being fore seeking sleep apnea treatment in Rockville, MD 20852. Some of these symptoms can include daytime tiredness, problems with your memory, headaches in the morning, sore throats upon waking, dry mouth upon waking, and depression and mood swings. Other common ailments of sleep apnea can be noticed by a partner and include choking, gasping, or periods of utter silence during the night.

Get Tested:

If you think you or a loved one might have sleep apnea, the very first step is to get tested to see if you actually have this disorder not. You can get a sleep test that will reveal whatever is causing you to have troubled sleep during the night. Having a correct diagnosis is an important first step in treating your exhaustion.

The Diagnosis:

If you have been diagnosed with sleep apnea, the next step is to figure out what kind of sleep apnea you have. There are two types: central or obstructive sleep apnea. Central sleep apnea comes from a problem with your brain communicating properly to your body. Specifically, the brainstem doesn’t inform the breathing muscles to work properly while you’re asleep. Obstructive sleep apnea occurs when there is something actually blocking the airway during sleep. This can include the tongue, soft palate, or fatty tissue around the throat.

The Treatment:

Sleep apnea treatment in Rockville can involve several options, for both types of apnea. This includes treating the central apnea by treating the underlying condition, changing medications, CPAP, BPAP, or ASV therapy, and certain medications. For obstructive apnea, your doctor will determine if it’s mild, moderate, or severe. Then they can recommend appliance therapy, CPAP, or surgery.